How Daylight Saving Time Can Take a Toll on Your Mental Health—And What To Do To Boost Your Mood

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10 Tips for Making Friends at Any Age, According to Experts

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World Mental Health Day 2021

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Healthy Eating Includes Cultural Foods

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Bone health: Tips to stay your bones healthy

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food for myasthenia gravis

 “ Food is the most essential need of living beings”. It’s not a so-called statement only, But a practical thing that we can see every human is living for. Sometimes, there is a classification that takes place between the food for a healthy human and a diseased one like the

 9 tips to get a glowing skin in winter

Cooldown ! the days of snowfall have already come to your doorsteps. Before welcoming this coldest season, keep one thing in your head that it’s the season when your skin needs some extra heed.    Dry Skin, paleface, and chapped lips are some common signs of skin damage. So, to