The backside line

Vitamin D performs many essential roles in your physique, together with selling the well-being of your immune system.


Scientific analysis means that supplementing with vitamin D could shield against respiratory infections, particularly amongst those that are poor within the vitamin.


Recent analysis signifies that enough vitamin D ranges could assist individuals with COVID-19 to keep away from adversarial outcomes.


Still, we don’t know whether or not taking vitamin D dietary supplements reduces your threat of growing COVID-19 because of contracting the coronavirus.


Talk to your physician about supplementing with vitamin D to boost your total immune response.