In the event of stopping birth control, it can affect the appearance of your skin, your menstrual cycle and more.
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Birth control offers many benefits that can help cleanse your skin and regulate your period, and even stop PMS, and even the possibility of preventing pregnancy. So if you’ve been taking the pill for many years it’s normal that you’re concerned about what happens to your body after you stop.
The positive side? “For the most part, women don’t notice too much of a difference [when they go off the pill],” states Alyssa Dweck, MD, a Gynecologist in New York and author of the forthcoming book “The V from A to Z”. However, if you were using birth control pills for a specific purpose, such as relieving acne or cramps it is possible to notice a recurrence of those signs after being using the pill.
“A lot of the changes women see go back to the reason they were taking birth control in the first place,” Dr. Dweck explains.
The effects that come with the stopping of birth control will depend on the type of birth control you’ve been using (combination with progestin, progestin only as well as extended-cycle) and also the dose you’re taking. Also, two women who are taking the same pill might have different experiences once they stop. There are a few normal changes that could occur to your body once you quit using birth control medications. Here’s what you can (and should not) anticipate to see occur.
You may be pregnant as soon as you start
It’s not true that your body doesn’t require a long to wait for a long time to remove birth control from your body. In most women, normal ovulation returns within one to two months in some cases, and one study showed that 20 percent females had the ability to become pregnant after the cessation of birth control. (It could take longer once you stop taking birth control injections, however.) In the event that your in no way trying to become pregnant, you should utilize condoms or a different type of contraception as soon as you have stopped taking your birth control pills.
Your weight is likely to remain the same
Do not abandon birth control solely to shed the weight. While many women think they’ve lost weight with the pill, research hasn’t discovered an association between oral contraceptives and weight increase. In an study from 2014, a analysis of 49 pertinent research studies the birth control pill did not seem to have an overwhelmingly positive effect on weight. “There has been no definitive evidence showing that starting–or stopping–birth control pills will affect your weight,” says Neha Bhardwaj, MD, assistant professor of obstetrics, gynecology and reproductive sciences at Icahn School for Medicine at Mount Sinai in New York City. (One exception: only progestin birth control pills can lead to weight gain for some women.)
Your skin might break out
Birth control pills that are combined (the most commonly used kind) consist of estrogen and progestin to clear the acne of most women since they reduce the levels of androgen, which is a hormone that produces oil in the face. It is possible to notice new types of pimples once you have stopped taking the pills, particularly in the period when hormone levels change.
“Going off birth control pills may return acne symptoms to what they were before starting birth control pills,” Dr. Bhardwaj. If you choose to quit the pill there are other methods to control this hormonal issue by switching your cleanser as well as reducing stress or supplementing with probiotics.
There is a chance that you will lose a bit of hair
The decision to switch birth control pills or removing them completely can trigger telogen effluvium. an occasional condition that causes hair loss. Telogen effluvium typically subsides after 6 months after your body adjusts to no longer being on birth control. Women who experience hair loss due to hormonal changes (as the result of polycystic ovary syndrome for instance) prior to starting birth control may find that it occurs again after they stop taking the pill. But, hair loss isn’t simple, says Dr. Dweck. It is usually a result of other factors including stress.
The most important thing to remember? “Most women won’t see a significant net effect on their hair after stopping birth control pills,” says Josh Klein, MD, chief medical officer at Extend Fertility in New York City.
On the other hand there are women who develop larger hair however not necessarily around their head. Hairs that are coarse and dark may appear in unwelcome places like the back, face and chest, in the event that the body produces excessive androgen. PCOS is by far the most frequently cited cause.
Your period could be longer and less frequent
One of the most significant advantages of this medication is how it regulates the period. “Birth control pills typically lighten periods and decrease pain associated with periods,” states the doctor Dr. Bhardwaj. When you stop taking oral contraceptives it’s not uncommon for your menstrual cycle to be a bit unpredictable in terms of how light or heavy it feels as well as how long it takes and how painful you feel.
“Some women who have been on the pill for many years assume their cycles are very regular,” Dr. Klein says. Dr. Klein. “But when they stop the pill, they learn their cycles are not as regular as they thought.” After about two or three weeks, your period will return to normal, he says.
Another guest surprise that may reappeared after quitting the medication? PMS. “This is a big reason why many women go on birth control in the first place,” Dr. Dweck. If you initially took birth control to alleviate PMS Don’t be shocked when symptoms such as moodiness and an increased irritability are evident once you’ve gotten off the pill.
Your vitamin D levels may decrease
A study published from the Journal of Clinical Endocrinology & Metabolism discovered that women are affected by a decline in the levels of vitamin D after quitting using birth control medications. This is particularly true for women trying to conceivebecause vitamin D is essential to support the fetal skeleton when pregnant.
Tell your doctor you’re taking birth control pills off the market and inquire about ways to get your daily dose of vitamin D through spending more time outdoors (with SPF! ) and eating vitamin D-rich food items like fat fish, or perhaps taking supplements.
Your boobies might be a bit different
A lot of women experience tender breasts prior to they have their menstrual period (you might be able to blame hormones for this–a surge in progesterone prior to your period triggers growth of the milk glands, which could result in tenderness). Because birth hormone control pills regulate your hormonal levels, they could reduce this problem for some women. Thus, taking off the pill might result in your breasts beginning to feel more sensitive after ovulation, according to Dr. Klein.
Breast tenderness could be a side effect of being taking this pill claims Guirlaine Agnant MD who is chair of the department of obstetrics and Gynecology within Montefiore Mount Vernon Hospital in Mount Vernon, NY. If your breasts were extremely sensitive during certain periods of the month while the pill was being used to control birth pills, it could actually disappear after you quit taking it. For those women, “stopping the pill will bring back normal breast tissue, and no tenderness should be experienced.”
There could be slight changes to the appearance the breasts appear: “Some women will see their breasts deflate a bit when they go off the pill,” says Dr. Dweck.
There is a chance that you will experience more headaches.
Around half of women experience migraines during the time they have their period According to a 2004 research study. (This is probably due to a decrease the levels of estrogen.) There are birth control drugs that allow you skip your period or extend the time between them, like prolonged-cycle tablets can help reduce migraines. If you’re a woman suffering from migraines, getting out of birth control can result in headaches becoming more frequent.
Your libido might be affected
Dr. Agnant tells us that certain patients have complained that their sexual drive dropped after they started the pill. “This is most likely due to changes in hormonal production,” she adds, noting that women typically have an increase in their the amount of libido after they stop using birth control.
However, each woman is unique. For certain women, sexual activity can be more stressful, without the security from pregnancy that isn’t planned which birth control pills can provide.
“Decreasing the risk of pregnancy for a woman may allow her to enjoy the experience of sex more,” says Dr. Bhardwaj.